Start your Yoga journey with us and like minded beginners. We are running a 6 week course with the lovely Tilly. Start together as a group and progress your yoga practise each week. Course will take place every Monday 6:15pm, starting 4th June.
Course – £40 for 6 weeks.
Use NEWJOURNEY for £10 early bird discount – valid until 13/05/18.
Yoga as exercise or alternative medicine is a modern phenomenon which has been influenced by the ancient Indian practice of hatha yoga. It involves holding stretches as a kind of low-impact physical exercise, and is often used for therapeutic purposes. This class involves meditation, imagery, and breath work to music.