Want to provide an opportunity for your workforce to stay fit and healthy? We are able to provide classes in the workplace tailored to your requirements. Get in touch to find out more.

Silent Disco

An effective and enjoyable experience for older people, particularly those with dementia. A fabulous concept that has a fantastic positive impact on both the service users and staff. Also a great idea for a private event.



Its always good to mix up your workout routine - a great way to do this is by booking onto one of our courses. Upcoming course details available here. Part of a group looking to do something different? Get in touch to organise a group booking.

Regular Classes

We have more than 30 weekly classes on our regular timetable, all based in the community. We offer a diverse range, including weights based training, dance and rhythm classes and flexibility focused sessions. Classes are open to all, non-members included.


As well as our regular classes, we also host a range of events and masterclasses. These include monthly Clubbercise events, Yoga and Relexation Workshops, and monthly Family Yoga. Check out our booking page for what's coming up.

Personal Training

If you are looking for a smaller group or individual training, we can provide a plan personalised for you which can include a combination of personal training sessions and our regular classes. Our team will work to build a plan that will suit your needs and help you reach your goals.


We have a range of sportswear and equipment available for purchase, so if you're not sure what type of matt you'll need, or where to get your kettlebell from, take a look!

Next Steps...

If you would like anymore information about any of the services we offer, get in touch.